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Horseback Riding and its Benefits on fitness

in Fitness

During our vacation in Italy I had the chance to finally go horseback riding in Umbria. Something I had wanted to do for so long. The surroundings made this trip really special and also the fitness benefits from horseback riding! I hadn't thought that it would be so exhausting!

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Good morning Yoga at Lago sul Trasimeno

in Fitness

Last month I travelled to Italy for a long overdue holiday. I was happy to start my day with some sun salutations while having an amazing view on Lago Trasimeno. Today I want to share with you my good morning yoga workout and some stunning pictures of Lago Sul Trasimeno in Italy.

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